Friday, October 16, 2009

Still feeling like poo

Today's workout:

8 rounds for time of:

-10 squat clean w/ 45 lb dumbbell in each hand
-10 clapping pushups

Comments: I used 35 lb dumbbells instead of 45 lb, but will probably move up to 40 lb next time. I'm still feeling a little sick today so I did not focus much on time, but I probably finished in around 20 minutes.

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